Smokey Cinnamon Pumpkin Hummus puts an autumnal twist on a classic dip. Warm spices with the slight sweetness of pumpkin makes for an irresistible combination.

Did You Know This About Hummus?

Hummus is one of the most ancient foods deriving from the Middle East. More specifically, the first hummus was discovered in 13th century Egypt. In fact, hummus means “chickpeas” in Arabic. Hummus is low in saturated fat and high in fibre, protein and offers complex carbs.

Do You Peel Your Chickpeas?

If you don’t already peel your chickpeas you will from now on after seeing how smooth this hummus is. The chickpea skins don’t breakdown well in the food processor and are difficult for your body to digest.

To peel the chickpea gently rub between your fingers and the skin should easily shed.

Other Uses For This Smoky Cinnamon Pumpkin Hummus

Hummus isn’t just a great dip. You can do so much more with it. Try it on:

– Strawberry Balsamic Bruschetta

-Use as a sandwich spread. Try my Loaded Roasted Vegetable Sandwich

-As a pizza or flatbread sauce

-On a burger

-Mix with pasta

-On toast or crackers for an appetizer

-Add hot water to make a sauce or dressing

What You Need For This Hummus

–Canned Chickpea s

–Tahini

–Pumpkin Puree

-Garlic cloves

-Salt

-Hot water

-Parsley to garnish (optional)

–Sesame seeds

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Don’t Throw Away That Aquafaba!

Don’t forget to keep the aquafaba (bean water) in the can of to use for many recipes instead of egg whites. Use your aquafaba in some of these recipes:

–No Churn Aquafaba Ice Cream

–Vegan Lemon Meringue Parfait

–Dalgona Whipped Matcha Latte

–Vegan Pavlova with Chia Seed Jam & Coconut Whipped Cream

More Hummus Recipes To Try

If you enjoyed this Smokey Cinnamon Pumpkin Hummus try my other hummus recipes:

–Loaded Hummus

–Dill Pickle Hummus

–Roasted Beet Hummus

When you make your first batch of this Smokey Cinnamon Pumpkin Hummus share it with me at @SusanCooksVegan. I’ll feature your beautiful creation on my Instagram and Facebook stories.

You can also find me on my other channels YouTube, Instagram, Facebook , Pinterest and Twitter.

Don’t forget to leave a comment on the recipe below and give this recipe a star rating.

Thanks for the love, my friends!

In gratitude,

Susan