Loaded Avocado

Loaded Avocado will provide you with all of the energy and nutrition to get through your day and keep your brain sharp. Loaded Avocado is Randy’s favourite breakfast!  He often skips this important meal because grains make him feel sluggish, so I came up with this delicious alternative. Next time you’re in the mood for an avocado load it up, grab a spoon and dig in!

What Is On This Loaded Avocado

Avocados are packed with healthy fats, fibre, potassium (more than bananas), vitamins C and B, E and K. Adding hemp and sunflower seeds to the avocado added more protein, calcium, vitamins, iron, magnesium and potassium They also may help lower blood pressure and cholesterol.  Let’s not forget to talk about nutritional yeast. It adds a rich cheesy flavour and is packed with protein and nutrients. Check out my post on nutritional yeast for more information.

Avocados are one of the most versatile of all fruits. You can add avocados to any meal of the day and is easily hidden inside of desserts for nutrition and texture.

You can make these loaded avocado’s any way you wish! Simply mix up the ingredients and flavours for your own twist on this healthy dish. Scroll below for a full list of ingredients and instructions.

Add avocados to my most popular recipes such as Vegan Avocado Fries, Avocado Toast with Spiced Sunflower Seeds and Chocolatey Avocado Pudding.

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