Description
Ingredients:
- 1 1/2 cups vital wheat gluten
- 1 cup cooked black beans
- 2 tbsp miso paste (white or dark)
- 1 1/2 tsp liquid smoke
- 2 tbsp tomato paste
- 2 tbsp nutritional yeast
- 2 tbsp soya sauce
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/4 tsp salt
- 1/3 cup water
- Your favorite bbq sauce
Equipment:
- food processor
- rolling pin
- large pot with a steamer basket
If you need any assistance in sourcing an ingredient or require ingredient substitutions due to dietary sensitivities, please contact us.
Recipes and Zoom links will be forwarded to you with the order along with any minor prep that needs to be done before the start of class (i.e. washing produce, grating cheese).
To ensure class runs smoothly, please do the following:
- Have ingredients and equipment set out and ready to cook, have items requiring prep in advance of class completed.
- Log into Zoom 10 minutes prior to start time so we can start on time.
- Have your laptop, phone or tablet charged and set up close to your workstation.
- Be ready to have fun!
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