Star Sandwich with Pumpkin Seed Butter
Pumpkin seed butter is a perfect replacement for any kind of nut butter. It comes from seeds rather than nuts so it can be enjoyed by people suffering from nut allergies.
- Prep Time: 15 mins
- Total Time: 15 minutes
- Yield: 20 servings 1x
- Category: Spread
- Method: Blend
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups of raw pumpkin seeds
- 1 tbsp melted coconut oil
- 1 tbsp hot water.
- Optional additions: 2-3 tsp maple syrup, 1/2 tsp cinnamon, 1 tsp vanilla extract.
Instructions
- Process the raw pumpkin seeds, oil and hot water in a high power blender or food processor until you achieve a creamy consistency. Depending on the power of your blender it can take up to 15 minutes, make sure to scrape down the sides and give your blender or food processor a break if needed.
- Add all other ingredients and only pulse briefly.
- Enjoy!
Notes
Pumpkin seed butter can be stored at room temperature for 2 weeks, or in the fridge for about 2 months