Savoury Black Bean Breakfast Toast
This savoury black been breakfast toast is packed with simple fresh ingredients that shine when they’re partnered with crispy toast.
- Yield: 4 1x
Ingredients
Scale
- 4 ½ inch thick toasted crusty whole-grain bread
- 1 cup of cherry tomatoes quartered
- 2 tsp of extra- virgin olive oil
- 2 cups of black beans, rinsed
- ¼ cup of boiling water
- 1 ripe avocado, pitted, halved and sliced thin
- 1 tsp lime juice plus ½ tsp zest
- ¼ cup of fresh cilantro leaves
- ¼ cup of pickled onions – click here to learn how to make pickled onions
- 4 tbsp vegan mayo – click here to learn how to make vegan mayonnaise
- Salt and pepper
- Hot sauce (optional)
Instructions
- In a medium-sized bowl, using a fork or potato masher, mash beans with boiling water, lime zest and juice, ½ tsp of salt pinch of black pepper. Make a coarse puree leaving some beans intact.
- In a second small bowl combine tomatoes, 2 tsp oil, a pinch of salt and pepper.
- Spread toast evenly with vegan mayo and mashed beans. Top with avocado (lightly salt and pepper), pickled red onion, tomatoes, cilantro and hot sauce (if using)
Find it online: https://susancooksvegan.com/savoury-black-bean-breakfast-toast/