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Good Morning Smoothie Bowl

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Ingredients

Scale
  • 1 ripe frozen banana
  • 1 cup of coconut yoghurt
  • ¼ cup of frozen blueberries
  • ¼ cup of frozen strawberries
  • 1–2 tbsp of non-dairy milk

Toppings:  Gooseberries, figs, blueberries, blackberries, slivered almonds, hemp, shredded coconut.

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Yoghurt Ingredients

  • One can of full-fat coconut milk
  • 3 probiotic capsules

Equipment 

  • One glass jar
  • Wooden, plastic or ceramic spoon (not metal)
  • Cheesecloth or paper towel
  • Rubber band

Instructions

  1. Blend ingredients in a high speed- blender until smooth.  I use a Vitamix. It’s my most used kitchen appliance! If the mixture is too thick or is not blending add more non-dairy milk. 
  2. Decorate with desired toppings.

Yoghurt Instructions

  1. Open the full-fat coconut milk and pour into a glass jar and stir.
  2. Twist apart three probiotic capsules and stir the powder into the coconut milk with a wooden, plastic or ceramic spoon. Metal spoons can kill the live culture.
  3. Cover the jar with cheesecloth or a piece of paper towel and secure it with an elastic band.  Set the jar on the counter.  
  4. After two days, move the jar to the fridge and let it get cold

Find it online: https://susancooksvegan.com/good-morning-smoothie-bowl/